I wasn’t promised simple. This isn’t a magic one-time-only pill. I was offered the opportunity to find comfort, reduced flare-ups and symptoms, improved quality of life, and achieve measurable improvements on my personal health and wellness beyond my MS. That is enough for me.

You aren’t missing out. Your health, stability, and comfort comes first.

Battling, Balancing, and Ignoring the noise, opinions and suggestions from all sides.

The reality with any disease, illness, condition, or health issue is….

Exercise (noun): a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill.